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lfalonso79
lfalonso79 (Madrid)
ruta
Inferior a 10 Km
10 km
21.097 m
42.195 m
Tiempo mínimo
00:30:23 13/12/2014
00:37:56 31/12/2013
01:27:47 10/02/2013
03:29:21 27/04/2014
Tiempo mínimo medio / km
00:05:31 13/12/2014
00:03:48 31/12/2013
00:04:10 10/02/2013
00:04:58 27/04/2014
montaña
Máx. distancia en una carrera
101 Km
11/05/2013
Tiempo máximo en una carrera
15:54:47
11/05/2013
RESULTADOS
Fecha
Carrera
Distancia
Tiempo
Tipo
Tiempo medio/km
30/03/2019
11260 m.
00:47:36
cross
00:04:14
15/03/2019
10000 m.
00:38:40
cross
00:03:52
03/03/2019
21097 m.
01:27:27
otras
00:04:09
24/02/2019
18000 m.
01:57:06
mont
00:06:30
27/01/2019
21097 m.
01:29:37
asfalto running
00:04:15
31/12/2018
10000 m.
00:39:42
asfalto running
00:03:58
31/12/2018
10000 m.
00:39:42
asfalto running
00:03:58
10/06/2018
7000 m.
01:02:42
mont
00:08:57
08/04/2018
21097 m.
01:31:31
asfalto running
00:04:20
04/03/2018
21097 m.
01:34:56
otras
00:04:30
31/12/2017
10000 m.
00:46:57
asfalto running
00:04:42
26/03/2017
14000 m.
01:04:39
mont
00:04:37
29/01/2017
27500 m.
01:40:58
duathlón
00:03:40
29/01/2017
27500 m.
01:40:58
duathlón
00:03:40
02/10/2016
19000 m.
03:00:43
cross
00:09:31
02/10/2016
19000 m.
03:00:43
cross
00:09:31
24/07/2016
49900 m.
02:19:45
3ath
00:02:48
09/07/2016
24000 m.
02:49:47
duathlón
00:07:04
25/06/2016
178000 m.
07:54:18
00:02:40
01/05/2016
22500 m.
03:06:04
mont
00:08:16
01/05/2016
22500 m.
03:06:04
mont
00:08:16
24/04/2016
42195 m.
03:53:30
asfalto running
00:05:32
17/04/2016
17000 m.
01:16:24
mont
00:04:30
21/02/2016
12000 m.
01:12:59
mont
00:06:05
26/12/2015
18000 m.
01:42:43
mont
00:05:42
29/11/2015
25000 m.
01:52:10
cross
00:04:29
29/11/2015
25000 m.
01:52:10
cross
00:04:29
15/11/2015
10000 m.
00:38:08
asfalto running
00:03:49
01/11/2015
12000 m.
01:02:02
mont
00:05:10
18/10/2015
19000 m.
02:29:46
cross
00:07:53
04/10/2015
21097 m.
01:34:23
asfalto running
00:04:28
13/09/2015
10000 m.
00:41:04
asfalto running
00:04:06
22/08/2015
40500 m.
01:41:22
duathlón
00:02:30
26/07/2015
49900 m.
02:28:54
3ath
00:02:59
09/05/2015
101000 m.
08:23:33
duathlón
00:04:59
26/04/2015
42195 m.
04:09:34
asfalto running
00:05:55
18/04/2015
10000 m.
00:43:22
cross
00:04:20
29/03/2015
21097 m.
01:41:49
asfalto running
00:04:50
29/03/2015
21097 m.
01:31:43
asfalto running
00:04:21
25/01/2015
27500 m.
01:45:26
duathlón
00:03:50
04/01/2015
10000 m.
00:42:08
asfalto running
00:04:13
31/12/2014
10000 m.
00:41:17
asfalto running
00:04:08
13/12/2014
5500 m.
00:30:23
asfalto running
00:05:31
19/07/2014
10000 m.
00:42:36
asfalto running
00:04:16
27/04/2014
42195 m.
03:29:21
asfalto running
00:04:58
06/04/2014
21097 m.
01:50:45
asfalto running
00:05:15
09/02/2014
21097 m.
01:30:18
asfalto running
00:04:17
05/01/2014
10000 m.
00:44:04
asfalto running
00:04:24
31/12/2013
10000 m.
00:37:56
asfalto running
00:03:48
10/11/2013
10000 m.
00:38:00
asfalto running
00:03:48
29/09/2013
12000 m.
00:49:56
mont
00:04:10
07/09/2013
22500 m.
01:12:31
duathlón
00:03:13
11/05/2013
101000 m.
15:54:47
mont
00:09:27
07/04/2013
21097 m.
01:35:27
ruta
00:04:31
03/03/2013
21097 m.
01:36:17
ruta
00:04:34
10/02/2013
21097 m.
01:27:47
ruta
00:04:10
31/12/2012
10000 m.
00:38:45
ruta
00:03:53
22/04/2012
42195 m.
03:41:06
ruta
00:05:14
31/12/2011
10000 m.
00:41:53
ruta
00:04:11
13/11/2011
10000 m.
00:50:09
ruta
00:05:01
17/4/2011
42195 m.
03:59:20
ruta
00:05:40
3/4/2011
21097 m.
01:35:56
ruta
00:04:33
31/12/2010
10000 m.
00:43:47
asfalto running
00:04:23
agenda