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Amine Benallah
Amine Benallah Girona (Girona) Pudrios Runnes
ruta
Inferior a 10 Km
10 km
21.097 m
42.195 m
Tiempo mínimo
00:05:30 21/10/2018
00:36:40 31/12/2018
01:20:36 10/02/2019
-
Tiempo mínimo medio / km
00:03:20 07/05/2017
00:03:40 31/12/2018
00:03:49 10/02/2019
-
montaña
Máx. distancia en una carrera
28 Km
29/07/2017
Tiempo máximo en una carrera
03:23:11
12/09/2021
RESULTADOS
Fecha
Carrera
Distancia
Tiempo
Tipo
Tiempo medio/km
28/11/2021
10000 m.
00:44:05
asfalto running
00:04:25
24/10/2021
21097 m.
01:31:18
asfalto running
00:04:20
12/09/2021
21000 m.
03:23:11
mont
00:09:41
13/09/2020
21000 m.
02:50:01
mont
00:08:06
24/11/2019
10000 m.
00:37:50
asfalto running
00:03:47
29/09/2019
10000 m.
00:39:06
asfalto running
00:03:55
27/07/2019
10000 m.
00:37:36
asfalto running
00:03:46
05/05/2019
10000 m.
00:42:47
asfalto running
00:04:17
03/03/2019
10000 m.
00:37:07
asfalto running
00:03:43
10/02/2019
21097 m.
01:20:36
asfalto running
00:03:49
31/12/2018
10000 m.
00:36:40
asfalto running
00:03:40
25/11/2018
10000 m.
00:37:22
asfalto running
00:03:44
11/11/2018
12300 m.
01:10:42
tierra
00:05:45
21/10/2018
10000 m.
00:37:38
asfalto running
00:03:46
21/10/2018
1609 m.
00:05:30
asfalto running
00:03:25
21/10/2018
10000 m.
00:37:38
asfalto running
00:03:46
21/07/2018
7500 m.
00:27:46
tierra
00:03:42
01/05/2018
10000 m.
00:39:36
tierra
00:03:58
08/04/2018
5000 m.
00:17:37
asfalto running
00:03:31
18/03/2018
10000 m.
00:39:36
asfalto running
00:03:58
11/03/2018
10000 m.
00:37:08
asfalto running
00:03:43
11/02/2018
21097 m.
01:23:47
asfalto running
00:03:58
11/02/2018
21097 m.
01:23:47
asfalto running
00:03:58
31/12/2017
10000 m.
00:38:55
asfalto running
00:03:54
03/12/2017
10000 m.
00:40:20
asfalto running
00:04:02
26/11/2017
12000 m.
01:02:09
mont
00:05:11
29/07/2017
17000 m.
02:05:27
mont
00:07:23
29/07/2017
28000 m.
02:05:27
mont
00:04:29
29/07/2017
17000 m.
02:05:27
mont
00:07:23
22/07/2017
7500 m.
00:29:22
tierra
00:03:55
11/06/2017
11600 m.
00:53:35
asfalto running
00:04:37
14/05/2017
20000 m.
01:52:43
mont
00:05:38
07/05/2017
10000 m.
00:38:03
asfalto running
00:03:48
07/05/2017
5000 m.
00:16:41
asfalto running
00:03:20
30/04/2017
10000 m.
00:38:16
asfalto running
00:03:50
02/04/2017
5000 m.
00:17:56
asfalto running
00:03:35
11/12/2016
5000 m.
00:18:27
asfalto running
00:03:41
11/12/2016
5000 m.
00:18:27
asfalto running
00:03:41
08/12/2016
7200 m.
00:28:28
tierra
00:03:57
27/11/2016
9000 m.
00:39:25
asfalto running
00:04:23
27/11/2016
9000 m.
00:39:25
asfalto running
00:04:23
20/11/2016
17000 m.
01:41:42
mont
00:05:59
13/11/2016
12000 m.
01:02:16
mont
00:05:11
16/10/2016
10000 m.
00:39:52
asfalto running
00:03:59
02/10/2016
10000 m.
00:40:52
asfalto running
00:04:05
23/07/2016
7500 m.
00:30:11
tierra
00:04:01
23/07/2016
7500 m.
00:30:11
tierra
00:04:01
19/06/2016
5000 m.
00:20:27
asfalto running
00:04:05
24/04/2016
11000 m.
00:43:30
tierra
00:03:57
17/04/2016
10000 m.
00:38:03
asfalto running
00:03:48
10/04/2016
10000 m.
00:38:19
asfalto running
00:03:50
07/02/2016
10000 m.
00:37:52
asfalto running
00:03:47
31/12/2015
10000 m.
00:38:01
asfalto running
00:03:48
26/12/2015
7000 m.
00:26:58
tierra
00:03:51
13/12/2015
5000 m.
00:18:02
asfalto running
00:03:36
08/12/2015
5000 m.
00:18:07
cross
00:03:37
22/11/2015
9000 m.
00:35:12
asfalto running
00:03:55
08/11/2015
5000 m.
00:18:02
asfalto running
00:03:36
01/11/2015
18000 m.
01:51:25
mont
00:06:11
18/10/2015
10000 m.
00:38:46
asfalto running
00:03:53
29/08/2015
10000 m.
00:39:58
asfalto running
00:04:00
20/06/2015
33000 m.
02:23:03
duathlón
00:04:20
07/06/2015
34000 m.
02:29:52
duathlón
00:04:24
24/05/2015
32000 m.
02:02:01
duathlón
00:03:49
17/05/2015
34000 m.
02:34:08
duathlón
00:04:32
03/05/2015
10000 m.
00:37:36
asfalto running
00:03:46
26/04/2015
10000 m.
00:39:10
asfalto running
00:03:55
12/04/2015
10000 m.
00:37:15
asfalto running
00:03:44
22/03/2015
10000 m.
00:38:53
asfalto running
00:03:53
15/03/2015
9200 m.
00:50:28
mont
00:05:29
01/02/2015
5000 m.
00:16:58
asfalto running
00:03:24
31/12/2014
5000 m.
00:18:22
asfalto running
00:03:40
16/11/2014
4750 m.
00:27:15
cross
00:05:44
02/11/2014
18000 m.
02:16:57
mont
00:07:37
19/10/2014
10000 m.
00:40:51
asfalto running
00:04:05
30/08/2014
10000 m.
00:45:13
asfalto running
00:04:31
06/06/2014
7500 m.
00:35:55
tierra
00:04:47
01/06/2014
9000 m.
00:42:10
tierra
00:04:41
11/05/2014
10000 m.
00:47:10
asfalto running
00:04:43
09/03/2014
10000 m.
00:55:50
asfalto running
00:05:35
20/10/2013
10000 m.
00:51:40
asfalto running
00:05:10
agenda