josep maria marqués rodés
josep maria marqués rodés balaguer (Lleida) runner's balaguer club esportiu
ruta
Inferior a 10 Km
10 km
21.097 m
42.195 m
Tiempo mínimo
00:15:33 22/12/2019
00:36:20 04/11/2012
01:27:40 03/11/2013
03:25:38 27/11/2011
Tiempo mínimo medio / km
00:02:37 26/06/2021
00:03:38 04/11/2012
00:04:09 03/11/2013
00:04:52 27/11/2011
montaña
Máx. distancia en una carrera
14 Km
03/06/2012
Tiempo máximo en una carrera
01:39:28
03/06/2012
RESULTADOS
Fecha
Carrera
Distancia
Tiempo
Tipo
Tiempo medio/km
28/11/2021
5000 m.
00:18:45
asfalto running
00:03:45
24/10/2021
5000 m.
00:19:16
asfalto running
00:03:51
05/09/2021
5000 m.
00:21:02
tierra
00:04:12
26/06/2021
8000 m.
00:20:58
asfalto running
00:02:37
22/12/2019
4000 m.
00:15:33
asfalto running
00:03:53
22/12/2019
4000 m.
00:15:33
asfalto running
00:03:53
24/11/2019
5000 m.
00:19:32
asfalto running
00:03:54
24/11/2019
5000 m.
00:19:32
asfalto running
00:03:54
05/05/2019
5000 m.
00:20:17
asfalto running
00:04:03
20/04/2019
10000 m.
00:43:10
asfalto running
00:04:19
24/02/2019
5000 m.
00:19:03
asfalto running
00:03:49
18/11/2018
8000 m.
00:29:11
cross
00:03:39
31/03/2018
5000 m.
00:22:08
asfalto running
00:04:26
25/02/2018
10000 m.
00:42:49
asfalto running
00:04:17
24/12/2017
3500 m.
00:15:39
asfalto running
00:04:28
26/11/2017
5000 m.
00:20:04
asfalto running
00:04:01
15/04/2017
5000 m.
00:20:38
asfalto running
00:04:08
12/03/2017
42195 m.
03:28:55
asfalto running
00:04:57
26/12/2016
8000 m.
00:34:32
asfalto running
00:04:19
27/11/2016
5000 m.
00:20:33
asfalto running
00:04:07
27/11/2016
5000 m.
00:20:33
asfalto running
00:04:07
23/10/2016
5000 m.
00:23:26
asfalto running
00:04:41
03/04/2016
5000 m.
00:24:21
asfalto running
00:04:52
26/03/2016
5000 m.
00:19:02
asfalto running
00:03:48
07/02/2016
5000 m.
00:21:47
cross
00:04:21
20/12/2015
1100 m.
00:21:08
cross
00:19:13
11/10/2015
5000 m.
00:18:30
asfalto running
00:03:42
19/10/2014
10000 m.
00:40:21
asfalto running
00:04:02
25/05/2014
5000 m.
00:18:19
asfalto running
00:03:40
18/05/2014
5000 m.
00:17:01
asfalto running
00:03:24
18/05/2014
5000 m.
16:59:00
asfalto running
03:23:48
01/05/2014
10000 m.
00:37:08
asfalto running
00:03:43
30/03/2014
10000 m.
00:37:19
asfalto running
00:03:44
16/03/2014
4900 m.
00:18:06
otras
00:03:42
02/03/2014
10000 m.
00:36:59
asfalto running
00:03:42
23/02/2014
10000 m.
00:36:52
asfalto running
00:03:41
16/02/2014
10500 m.
00:39:58
tierra
00:03:48
31/12/2013
10000 m.
00:36:26
tierra
00:03:39
15/12/2013
10000 m.
00:37:02
ruta
00:03:42
15/12/2013
10000 m.
00:37:02
ruta
00:03:42
08/12/2013
5000 m.
00:17:45
asfalto running
00:03:33
01/12/2013
5000 m.
00:17:11
asfalto running
00:03:26
10/11/2013
5000 m.
00:18:05
asfalto running
00:03:37
03/11/2013
21097 m.
01:27:40
asfalto running
00:04:09
20/10/2013
8500 m.
00:31:43
asfalto running
00:03:44
06/10/2013
10000 m.
00:39:10
tierra
00:03:55
28/09/2013
1609 m.
00:04:54
otras
00:03:03
28/09/2013
1609 m.
00:04:54
otras
00:03:03
19/05/2013
10000 m.
00:38:23
ruta
00:03:50
19/05/2013
10000 m.
00:38:23
ruta
00:03:50
05/05/2013
10500 m.
00:40:41
ruta
00:03:52
01/05/2013
10000 m.
00:37:29
asfalto running
00:03:45
28/04/2013
10000 m.
00:41:47
ruta
00:04:11
07/04/2013
10000 m.
00:36:35
ruta
00:03:40
03/03/2013
10000 m.
00:36:42
ruta
00:03:40
24/02/2013
10000 m.
00:37:22
ruta
00:03:44
13/01/2013
21097 m.
01:28:05
asfalto running
00:04:11
26/12/2012
8000 m.
00:29:45
ruta
00:03:43
04/11/2012
10000 m.
00:36:20
ruta
00:03:38
27/10/2012
10000 m.
00:39:28
tierra
00:03:57
14/10/2012
10000 m.
00:39:52
tierra
00:03:59
29/09/2012
1609 m.
00:05:12
otras
00:03:14
17/06/2012
10000 m.
00:39:58
ruta
00:04:00
03/06/2012
14000 m.
01:39:28
mont
00:07:06
22/04/2012
10000 m.
00:38:52
asfalto running
00:03:53
18/03/2012
10000 m.
01:05:16
ruta
00:06:32
12/02/2012
10000 m.
00:40:49
ruta
00:04:05
27/11/2011
42195 m.
03:25:38
ruta
00:04:52
13/11/2011
10000 m.
00:38:52
tierra
00:03:53
5/11/2011
10000 m.
00:37:18
tierra
00:03:44
16/10/2011
21097 m.
01:30:09
ruta
00:04:16
11/9/2011
10000 m.
00:42:00
tierra
00:04:12
19/6/2011
10000 m.
00:39:50
ruta
00:03:59
12/6/2011
10000 m.
00:40:18
pista
00:04:02
10/04/2011
10000 m.
00:41:46
asfalto running
00:04:11
13/12/2010
21097 m.
01:30:37
asfalto running
00:04:18
5/11/2010
10000 m.
00:40:52
tierra
00:04:05
14/6/2010
10000 m.
00:39:32
asfalto running
00:03:57
12/6/2010
10000 m.
00:39:14
pista
00:03:55
10/04/2010
10000 m.
00:39:21
asfalto running
00:03:56
11/03/2010
10000 m.
00:39:19
ruta
00:03:56
23/1/2010
10360 m.
00:42:55
tierra
00:04:09
18/12/2009
10000 m.
00:44:14
tierra
00:04:25
11/9/2009
10000 m.
00:42:04
tierra
00:04:12
agenda